Self-Care
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Self-Care
Resources
Self-Care
Resources
Self-Care
Resources
Self-Care
Resources
Self-Care
Resources
Self-Care
Resources
Self-Care
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Atopic Dermatitis / Eczema
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64a547bb8d20e90607bad51a_pexels-angela-roma-7479733%201-min.jpg)
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64a547bb8d20e90607bad51a_pexels-angela-roma-7479733%201-min.jpg)
conditions
Eczema & Alcohol
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64bfcc7377234d4b4812e044_(Alcohol)%20pexels-helena-lopes-696215.jpg)
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64bfcc7377234d4b4812e044_(Alcohol)%20pexels-helena-lopes-696215.jpg)
lifestyle
Eczema & Sleep
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64bfcc67c7c3a0d46658e31b_(Sleep)%20pexels-marcus-aurelius-9787780.jpg)
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64bfcc67c7c3a0d46658e31b_(Sleep)%20pexels-marcus-aurelius-9787780.jpg)
lifestyle
Atopic Dermatitis & Diet
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64bfcc55c791453caa4dc974_(Diet)%20pexels-flo-dahm-541216.jpg)
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64bfcc55c791453caa4dc974_(Diet)%20pexels-flo-dahm-541216.jpg)
lifestyle
Personal Hygiene, Washing & Eczema
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64bfce0850f5f7884b5e2aa0_(Washing)%20pexels-cottonbro-studio-8298510.jpg)
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64bfce0850f5f7884b5e2aa0_(Washing)%20pexels-cottonbro-studio-8298510.jpg)
lifestyle
Moisturisers
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64cb9a14398af70205ec0813_(Emolients)%20pexels-angela-roma-7319145.jpg)
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64cb9a14398af70205ec0813_(Emolients)%20pexels-angela-roma-7319145.jpg)
treatments
Lichen simplex chronicus
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64cb9495dae4f2e5a06e6740_Lichen%20Simplex%20Chronicus.png)
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64cb9495dae4f2e5a06e6740_Lichen%20Simplex%20Chronicus.png)
conditions
Contact Dermatitis
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64cb9272a485949d7de857fd_Contact%20Dermatitis.png)
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64cb9272a485949d7de857fd_Contact%20Dermatitis.png)
conditions
Systemic Therapies
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64cb8a0cffdde9cfcd14c44b_(Systemic%20Therapies)%20pexels-anna-shvets-3683116.jpg)
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64cb8a0cffdde9cfcd14c44b_(Systemic%20Therapies)%20pexels-anna-shvets-3683116.jpg)
treatments
Eczema & Stress
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64bfccd6facc755c5e769637_(Stress)%20anthony-tran-i-ePv9Dxg7U-unsplash.jpg)
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64bfccd6facc755c5e769637_(Stress)%20anthony-tran-i-ePv9Dxg7U-unsplash.jpg)
lifestyle
Patch Testing
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64cb817bd4f6301b86495be2_(Patch%20testing).jpg)
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64cb817bd4f6301b86495be2_(Patch%20testing).jpg)
treatments
Exercise & Sweat
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64cb7f7a3bb88490553f3ceb_(Exercise)%20pexels-andrea-piacquadio-3756042.jpg)
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64cb7f7a3bb88490553f3ceb_(Exercise)%20pexels-andrea-piacquadio-3756042.jpg)
lifestyle
Topical Steroids
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64ca8dda9014de39888cbeaf_Topical%20Steroids.png)
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64ca8dda9014de39888cbeaf_Topical%20Steroids.png)
treatments
Calcineurin Inhibitors
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64ca8d0d8b76d69849c4771d_Calcineurin%20Inhibitors.png)
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64ca8d0d8b76d69849c4771d_Calcineurin%20Inhibitors.png)
treatments
Antihistamines
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64ca8a100f5e53429d4c545c_Antihistamines%20(1).png)
![](https://cdn.prod.website-files.com/6373ab675c3426bef51c9388/64ca8a100f5e53429d4c545c_Antihistamines%20(1).png)
treatments